SONIC COCOON SOUL SESSION
WHAT IS IT? TELL ME MORE…
A Sonic Cocoon is my rendition of a “sound bath” or described in other ways: a non-invasive sensory therapy, a full-body listening experience, or a magic carpet ride for your spirit. During these sessions, I create deeply relaxing and restorative journeys using guided meditation and a variety of sound healing methods to help sensitive people navigating our insensitive world.
I’ve facilitated small group meditative experiences over many years; combining craftsmanship, experience, wisdom and intuition when I create as a soundscape designer and sound healing practitioner. It’s my utter delight to offer these personalized experiences within my individual one-to-one sessions.
You might wonder, what is so special about sound and vibration? I’ll offer a few ideas to ponder, but please don’t consider this a comprehensive description:
Everything is vibration, and we are wired for sound.
Sound opens up space in us. Within spaciousness we can unwind and release layers of subconscious tension bringing us into greater ease and more flow.
Therapeutically applied, sound can be used to calm, excite, disrupt, dislodge, harmonize, resonate and restore.
Sound knows what to do and where to go, flowing like a river.
As we are all unique vibratory beings and will respond to sound and frequencies in our own way, I won’t “tell” you what your experience will be; that’s presumptuous and unhelpful. However, I can paint a picture of the possibilities.
First, in our one-to-one sessions we’ve set aside a chunk of time for a meaningful chat, after which we get you settled in and cozy on a treatment table. Using imagery and storytelling, I guide you gently toward an altered state of consciousness (aka meditative state). Here you can commune and conspire with your own organizing intelligence as we settle into our soundscape with gongs, singing bowls, drums, chimes and bells. Or you may simply rest and receive.
You may remain very present; relaxed and aware. Or, you may find yourself swept away on an inner journey where you become momentarily unaware of your physical surroundings; traveling into the sound where you might find a dream-like landscape to explore. You could shift back and forth between various states of awareness throughout. Please know the therapeutic value available can be received at any level of consciousness.
There is no right or wrong way. Only your way… in that moment… on that day… in that space. You are still. You are quiet. The sound is active and productive; the experience profound.
If you’ve ever participated in a sound bath experience that overwhelmed or felt loud for the sake of loudness, rest assured that’s not my style. My Sonic Cocoons coax, never bully. Moments of intensity will merely accent a soothing sound carpet built and maintained to hold you as you receive.
“My Sonic Cocoons coax, never bully.”
We’ll also incorporate the most important and often ignored secret ingredient in all sound healing methods. SILENCE. It’s in the bits of silence — once the sounds are released — where you coalesce in coherence, where you deepen abilities to hear your inner world and where the magic flows.
During our time together, your spirit can delight, rest, integrate; whatever you’re most needing in that moment. Other healing modalities may be incorporated for purposes of clearing, releasing and to benefit your general “energetic hygiene”.
Click to learn more about a SESSION with me.