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helping sensitive beings

navigate human realities



Deep relaxation experiences paired with thoughtful guidance bring you
toward calm & ease so life feels manageable & meaningful.

EXPLORE YOUR TRUTH IN KINDNESS.

At the juncture between what LIFE demands of you and
what your soul & SPIRIT crave, awaits opportunity
to explore and replenish. TRUE nourishment
includes both SELF-care & SOUL-care.
Connect with Sacred Wellness.
Get aligned or re-aligned
with path/purpose.

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Questioning?
Feeling Adrift?
Wanting a Refresh?
Navigating a Transition?
Deepening into Your Path?
Seeking More Alignment?

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REIKI + SEASONED GUIDANCE + SOUND HEALING

 
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YOUR 1-1 SESSIONS ARE A FUSION OF


~ Mentoring / Visioning
~ Reiki / Energy Weaving
~ Sound & Vibrational Healing Tools


CLIENTS AGREE
:

The work may be hard to describe but the results are solid. 

~ "Lighter"
~ "Hopeful"
~ "Relieved"
~ "Deeply Relaxed"
 

Healing guidance and effective relaxation experiences bring you into calm and ease so that life feels manageable and meaningful. Our work together helps to clear the way... connect the dots... and align you with healing paths and perspectives. You’ll then better orient toward soul-satisfying purpose or simply enjoy the bliss of a respite... NO small thing!


read more about working with me 

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join in for local small group offerings at the studio

 

events & classes

WEEKLY
GENTLE FLOW YOGA


MONTHLY
YOGA NIDRA (GUIDED MEDITATION)
 

OCCASIONALLY

SELF-CARE / SOUL CARE WORKSHOPS


most events offered at:

TIME FOR YOU
600 W. Hatcher Road, #300
Phoenix, Arizona 85020
 

 

 

SACRED

treating YOU as holy - with reverence and gratitude - through intention & conscious action

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WELLNESS

care-taking equilibrium between your physical, social, spiritual, emotional and mental well-being

 


Sacred Wellness is not achieved.... it's maintained! 

 

 
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Thank you very much for the energy session. I’ve been feeling much lighter since, and with more clarity. I sincerely appreciate you and your work.
— Love, T.S.