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restore & replenish


Helping your sensitive spirit navigate human reality.

Deep relaxation & sound balancing experiences
along with compassionate guidance brings
you toward calm and ease so life feels
manageable + MEANINGFUL.

Return to RESONANCE.

I wield simple tools, leading to profound sacred truths.

Let me work my MAGIC and help you deepen into yours.



✨ REIKI & SONIC ENERGY MEDICINE ✨

Combining subtle therapeutic tools + seasoned wisdom with
gentle power, we clear the way to RELIEF + HOPE.

 
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YOUR 1-2-1 SESSIONS ARE A FUSION OF

~ Soulful Discovery / Guidance
~ Reiki / Energy Weaving / Visioning
~ Sound & Vibrational Healing Tools


CLIENTS AGREE
:

The work may be hard to describe but results are solid. 

~ "Lighter"
~ "Hopeful"
~ "Relieved"
~ "Deeply Relaxed"
 

 


fine-tune your capacity to thrive


Healing guidance and effective deep relaxation experiences bring you into calm and ease so that life feels manageable and meaningful.

Our work together helps to clear the way... connect the dots... and align you with healing paths and perspectives.

 
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Questioning?
Feeling Adrift?
Wanting a Refresh?
Navigating a Transition?
Deepening into Your Path?
Seeking More Alignment?

 

At the juncture between what LIFE demands of you and
what your soul & SPIRIT crave, awaits opportunity
to explore and replenish. TRUE nourishment
includes both SELF-care & SOUL-care.
Connect with Sacred Wellness.
Get aligned or re-aligned
with path/purpose.

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read more about working with me

 

join me for local small group offerings at the studio

 

events & classes

WEEKLY

GENTLE FLOW YOGA



MONTHLY

YOGA NIDRA - GUIDED MEDITATION

SONIC BLISS GONG MEDITATION

 

OCCASIONALLY

SELF-CARE / SOUL CARE WORKSHOPS


events / classes held at:

TIME FOR YOU
600 W. Hatcher Road, #300
Phoenix, Arizona 85021
 

 

 

SACRED

treating YOU as holy (with reverence + gratitude) through intention & conscious action

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WELLNESS

care-taking equilibrium between your physical, social, spiritual, emotional and mental well-being

 
 

Sacred Wellness is not achieved.... it's maintained! 

 
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Thank you very much for the energy session. I’ve been feeling much lighter since, and with more clarity. I sincerely appreciate you and your work.
— Love, T.S.