helping sensitive beings
navigate human realities
Deep relaxation experiences paired with thoughtful guidance bring you
toward calm & ease so life feels manageable & meaningful.
EXPLORE YOUR TRUTH IN KINDNESS.
At the juncture between what LIFE demands of you and
what your soul & SPIRIT crave, awaits opportunity
to explore and replenish. TRUE nourishment
includes both SELF-care & SOUL-care.
Connect with Sacred Wellness.
Get aligned or re-aligned
Wanting a Refresh?
Navigating a Transition?
Deepening into Your Path?
Seeking More Alignment?
REIKI + SEASONED GUIDANCE + SOUND HEALING
YOUR 1-1 SESSIONS ARE A FUSION OF:
~ Mentoring / Visioning
~ Reiki / Energy Weaving
~ Sound & Vibrational Healing Tools
The work may be hard to describe but the results are solid.
~ "Deeply Relaxed"
Healing guidance and effective relaxation experiences bring you into calm and ease so that life feels manageable and meaningful. Our work together helps to clear the way... connect the dots... and align you with healing paths and perspectives. You’ll then better orient toward soul-satisfying purpose or simply enjoy the bliss of a respite... NO small thing!
read more about working with me
join in for local small group offerings at the studio
events & classes
GENTLE FLOW YOGA
YOGA NIDRA (GUIDED MEDITATION)
SELF-CARE / SOUL CARE WORKSHOPS
most events offered at:
TIME FOR YOU
600 W. Hatcher Road, #300
Phoenix, Arizona 85020
treating YOU as holy - with reverence and gratitude - through intention & conscious action
care-taking equilibrium between your physical, social, spiritual, emotional and mental well-being
Sacred Wellness is not achieved.... it's maintained!